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View Diet Calendar, 27 October 2021:
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1600 kcal
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Fat: 23.90g | Prot: 202.67g | Carbs: 139.69g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Cauliflower (without Salt, Drained, Cooked, Boiled), INC Micellar Casein, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Broccolini, Woolworths Fine Cut Coleslaw, Chicken Breast Meat . Afternoon Tea: INC Micellar Casein, Dempster Pumpkin Loaf (no butter). Dinner: Cauliflower, Carrots, Ling (Fish) . more...
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