|
View Diet Calendar, 09 November 2021:
|
1911 kcal
|
Fat: 77.61g | Prot: 83.93g | Carbs: 221.63g.
Breakfast: Coconut Water (Canned or Bottled), Coles Rolled Oats (50g), Black Tea, Sugarless Stevia Organic Sweetener, Coles Lactose Free Low Fat Milk, Peanut Butter. Lunch: Vegemite Vegemite, Optifast Tomato Soup, Nuttelex Lite, Liddells Lactose Free Cheese , Peanut Butter, Coles Multigrain Sandwich Bread. Dinner: Woolworths Chicken Thigh Fillets No Skin, Thai Red Curry Sauce, Rice and Veges. Snacks/Other: Chocolate Chip Oatmeal Biscuits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sallyjeanm's Weight History
|