Katsolo's Journal, 10 Nov 21

Blue plate for blueberries.

View Diet Calendar, 10 November 2021:
1283 kcal Fat: 42.15g | Prot: 116.05g | Carbs: 112.75g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Baby Spinach. Dinner: Gala Apples, Kirkland Signature Panko Breaded Shrimp. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, MusclePharm Combat Powder - Chocolate Milk, Godiva Dark Chocolate Ganache Heart, Pears. more...
3630 kcal Exercise: Apple Health - 24 hours. more...

21 Supporters    Support   

Comments 
Looks great!  
10 Nov 21 by member: shirfleur 1
Looks good. Now I know those aren't croutons! 
10 Nov 21 by member: Fritzy 22

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.