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View Diet Calendar, 25 November 2021:
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1849 kcal
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Fat: 62.47g | Prot: 98.70g | Carbs: 141.78g.
Breakfast: Peanut Butter, Sweet Potato, Black Tea, Sugarless Stevia Organic Sweetener, Coles Lactose Free Low Fat Milk. Lunch: Sanitarium Pumpkin Seeds Pepitas, Dried Cranberries, Salad Dressing, Cucumber, Baby Spinach, Beetroot (Drained Solids, Canned) , Sweet Potato , Olive Oil , Egg. Dinner: Chardonnay Wine, Salad Dressing, Cucumber (with Peel) , Baby Spinach, Mushrooms , Cooked Asparagus (from Fresh), Coles Beef Sausage, Salmon. Snacks/Other: Tropical Morning Smoothie, Medjool Dates , Coles Tuna Chunks in Vegetable Oil, S&W Vegan Mayonnaise, S&B Wasabi. more...
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2183 kcal
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Exercise:
Zumba - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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 Comments
wow Sally that looks so yummy 🥰👌
25 Nov 21 by member: trishjones
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Sallyjeanm's Weight History
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