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Need to have less for dinner after a heavy lunch
View Diet Calendar, 29 November 2021:
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1484 kcal
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Fat: 30.44g | Prot: 160.13g | Carbs: 121.83g.
Breakfast: Nespresso Coffee Capsule. Lunch: Woolworths Select Skinless Chicken Breast Fillets, McCain Beer Batter Chips Chunky, Woolworths Mixed Leaf Leafy Mix, Cherry Tomatoes, Egg (Whole) , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Sour Dough Bread. Afternoon Tea: Dempster Pumpkin Loaf (no butter), INC Micellar Casein. Dinner: Ling (Fish) , Broccolini. more...
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