Covid kilos….😭
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110 kg
Lost so far: 9.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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979 kcal
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Fat: 50.99g | Prot: 54.10g | Carbs: 76.59g.
Breakfast: Wholemeal Bread, Honey , Kraft Crunchy Peanut Butter. Lunch: Tuna in Water (Canned). more...
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Gaining 0.6 kg a Week
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Comments
bloody covid, hey welcome back and good luck on your weight loss journey, you have support here. and good luck 🥰👌
30 Nov 21 by member: trishjones
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Towens.87's Weight History
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