Weigh In record (no journal entry) for 29 May 2021
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94.4 kg
Lost so far: 25.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 91.11g | Prot: 48.71g | Carbs: 14.26g.
Breakfast: Macro Cashews, Macro Brazil Nuts, Bega Tasty Bar B Cubes. Lunch: Scrambled Egg , Dandy Economy Bacon. more...
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Losing 0.1 kg a Week
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Towens.87's Weight History
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