|
View Diet Calendar, 30 November 2021:
|
1006 kcal
|
Fat: 34.61g | Prot: 90.07g | Carbs: 84.63g.
Breakfast: Optifast Vanilla Shake. Lunch: Steggles Turkey Rissoles, Broccoli. Dinner: Gravox Traditional, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Mashed Potato, Chicken Sausage. Snacks/Other: Nexus Whey Whey Protein, Vital Protein Collagen Peptides, Cadbury Giant Freddo Frog, Granny Smith Apples. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joeandaz's Weight History
|