Katsolo's Journal, 24 Dec 21

Egg nog latte. Can’t do this every day, for sure.

View Diet Calendar, 24 December 2021:
1882 kcal Fat: 67.11g | Prot: 105.90g | Carbs: 209.54g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Just Bare Chicken Breast Tenders, Sweet Potato . Dinner: Spaghetti with Tomato Sauce and Meatballs, Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs, Toasted Garlic Bread. Snacks/Other: Bouchard Dark Chocolate, Native Persimmons . more...
4646 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
😍 
25 Dec 21 by member: chrisw77
I'd make the exception and do it every day  
25 Dec 21 by member: chrisw77

     
 

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