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Full protein pancakes
View Diet Calendar, 13 January 2022:
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1529 kcal
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Fat: 66.20g | Prot: 130.68g | Carbs: 98.84g.
Breakfast: Coles Red Kidney Beans, 아보카도, 오이 (껍질 포함), 방울 토마토, 상추, 현미밥, 직화구이 또는 일반구이한 닭고기 가슴살 (껍질 먹지않음). Lunch: 토마토, 아보카도, Nature kitchen Firm tofu, Pace Farm Eggs, Coles Tuna Chunks in Springwater. Dinner: Coles Black olives, Coles Bakery Hot Dog Rolls, Primo Pork sausage. more...
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