View Diet Calendar, 15 January 2022:
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1524 kcal
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Fat: 62.77g | Prot: 111.31g | Carbs: 122.72g.
Breakfast: 익힌 일반양파, Coles Mild Cheddar Cheese, 당근볶음, Coles Basil Pesto, Coles Wholemeal & Grain Soft Wraps, 닭고기 가슴살 (껍질 먹지않음). Lunch: So Good Soy Lite, 오이 (껍질 포함), 토마토, Heinz Garlic Aioli, Woolworths Mixed Leaf Leafy Mix, Woolworths Wholemeal Bread, Coles Tuna Chunks in Springwater. Dinner: 닭고기 가슴살 (껍질 먹지않음), 계란후라이, 현미밥, 아보카도, 연어구이. more...
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