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View Diet Calendar, 18 January 2022:
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1675 kcal
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Fat: 73.45g | Prot: 56.90g | Carbs: 211.13g.
Breakfast: Oatmeal, Bananas, Walnuts, Whole Milk. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Skinny Pop Popcorn, Gala Apples, Carrots. more...
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 Comments
This is all I have time for today. I am going to track all my calories though!👍 Got to get to work!
I do some of my best thinking over coffee. I tend to have a latte on my mind.😆 I drink a lot at work it’s my daily grind!😄☕️☕️☕️
If you wonder how I take my coffee, I take it very, very seriously.☕️☕️☕️😋
Have a Terrific Tuesday!🌺
18 Jan 22 by member: Shrewdness
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I can so relate! ☕️☕️☕️☕️ Enjoy your day! 🌻💃🌞
18 Jan 22 by member: Javadali
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Yeah me too. I drink pots,
18 Jan 22 by member: liv001
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Not only is your lifespan longer, but you're actually awake for it!
18 Jan 22 by member: erikahollister
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18 Jan 22 by member: Katsolo
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Studies have proven that drinking 5 cups of coffee per day - helps to eliminate ---- ah what was it again .... ummm..... hold on I will remember - oh yah - I remember now ... Alzheimers.
18 Jan 22 by member: Jergens123
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18 Jan 22 by member: mountainman2
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Immortal hahahahahaha me 2
18 Jan 22 by member: Lara Cale
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18 Jan 22 by member: lydium
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Thanks for
Sharing this humor ! Lol
19 Jan 22 by member: Happyhl2
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Shrewdness's Weight History
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