유예솔's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
1408 kcal Fat: 51.35g | Prot: 121.65g | Carbs: 107.34g.   Breakfast: 감자 (껍질제거한 알갱이, 소금 없이, 삶은), 삶은 완두콩, Macro Perfectly Firm Tofu, 닭고기 가슴살 (구이 또는 튀김). Lunch: So Good Soy Lite, Coles Crunchy Peanut Butter, 바나나, 오이 (껍질 포함), 토마토, 아보카도, Heinz Garlic Aioli, Woolworths Wholemeal Bread, Coles Tuna Chunks in Springwater. Dinner: 닭고기 가슴살 (구이 또는 튀김). more...

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유예솔's Weight History


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