Steak night!
View Diet Calendar, 27 January 2022:
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1736 kcal
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Fat: 61.77g | Prot: 230.80g | Carbs: 59.25g.
Breakfast: Bananas, Pauls Smarter White 2% Low Fat Milk, Coles Kale & Baby Spinach, INC 100% WPI. Lunch: Coles Kale & Baby Spinach, Chicken Breast. Dinner: Coles Firm Tofu, Coles Australian Superfood Vegetable Mix, Coles Scotch Fillet Steak. Snacks/Other: INC 100% WPI, Coles Kale & Baby Spinach, INC 100% WPI. more...
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Muscles.Evolution's Weight History
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