Muscles.Evolution's Journal, 27 Jan 22

Steak night!

View Diet Calendar, 27 January 2022:
1736 kcal Fat: 61.77g | Prot: 230.80g | Carbs: 59.25g.   Breakfast: Bananas, Pauls Smarter White 2% Low Fat Milk, Coles Kale & Baby Spinach, INC 100% WPI. Lunch: Coles Kale & Baby Spinach, Chicken Breast. Dinner: Coles Firm Tofu, Coles Australian Superfood Vegetable Mix, Coles Scotch Fillet Steak. Snacks/Other: INC 100% WPI, Coles Kale & Baby Spinach, INC 100% WPI. more...

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Comments 
looking good 🥰👌 
27 Jan 22 by member: trishjones

     
 

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