Katsolo's Journal, 27 Jan 22

Avocado!

View Diet Calendar, 27 January 2022:
1109 kcal Fat: 41.35g | Prot: 124.27g | Carbs: 63.01g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Blueberries, Calavo Avocado, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: La Tortilla Factory Low Carb Flour Tortilla, Skinless Chicken Breast. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries, Kirkland Signature Greek Yogurt, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bouchard Dark Belgian Chocolate Probiotic. more...
3616 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! Your salads always look delicious Kat.  
28 Jan 22 by member: shirfleur 1

     
 

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