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1643 kcal
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Fat: 55.09g | Prot: 154.43g | Carbs: 132.24g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Basil, Jalapeno Peppers, Helga's Wholemeal Sourdough, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) , Sour Dough Bread. Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Pork Mince Lean, White Sugar, Garlic, Salt. more...
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