joeandaz's Journal, 25 Mar 22


View Diet Calendar, 25 March 2022:
861 kcal Fat: 39.90g | Prot: 61.72g | Carbs: 61.26g.   Breakfast: Coffee, Vital Protein Collagen Peptides, So Good Unsweetened Almond Milk. Lunch: Egg (Whole), Hashed Brown Potatoes (Home Prepated) , Salmon. Dinner: Greenseas Tuna Sweet Chilli, Arnott's Vita-Weat. Snacks/Other: Cadbury Dairy Milk Chocolate Bar. more...
2063 kcal Exercise: Apple Health - 24 hours. more...

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