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Weighing in every mornIng and RECORDING from now on!!! Tired of going nowhere, but at least I am not out of control.😊 Just have to be more disciplined!!! I am so bad lately, with no exercising, if laziness were an olympic discipline... ... I'd want to finish 4th so I wouldn't have to climb the medals podium.😆 Have a Wonderful Wednesday, RECORD,WEIGH, and EXERCISE!🌺 Courage, Discipline, Faith. We are the total package!💪👍☀️
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1488 kcal
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Fat: 59.93g | Prot: 60.06g | Carbs: 180.56g.
Breakfast: Whole Milk. Lunch: Pizzicato Chinese Chop Salad, Vegetable Spring Roll, Apples, Yoshinoya Chicken Bowl (Regular). Snacks/Other: Roundy's Simply Skinny Popcorn. more...
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2172 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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 Comments
Courage, Discipline and Faith! We are the total package! You said it Shrewdness! Time to rock it! :-)
13 Apr 22 by member: LivinBreezy
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13 Apr 22 by member: liv001
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I know how you feel. Right now I feel motivated but don't know how long it will last. I know you can do it!
13 Apr 22 by member: Fritzy 22
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Shrewd, the only way I can make this work is to to record every single thing I eat and drink each day including cake/donut/whatever 😄
13 Apr 22 by member: Maguscanook
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13 Apr 22 by member: _bec_ca
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LivinBreezy, courage, discipline, and faith, is what life’s about, and is the hardest part about it.👍🌺
14 Apr 22 by member: Shrewdness
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Liv001, I want to follow your footsteps of being so skinny I don’t need a scale, but not following your footsteps into snow, my Canadian friend.😆💕
14 Apr 22 by member: Shrewdness
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Fritzy, let’s go let’s go!!! 👍
I am doing OK I just need to get steps in, no exercise is holding me back!🙃
14 Apr 22 by member: Shrewdness
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Maguscanook, when I lost a lot of weight, it was when I was recording every single thing. I believe 💯 percent that keeps one from over doing it and motivate.👍☀️
14 Apr 22 by member: Shrewdness
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My Becky💕
My friend, in the other office, gave me the rest of her butter cookies in a can. 😋
I put it in a cabinet and locked it up with cash. NOT TOUCHING IT, unless someone needs cash.😆
14 Apr 22 by member: Shrewdness
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Shrewdness, this is why we have friends! To lighten the load together :-) I'm here!! :-)
14 Apr 22 by member: LivinBreezy
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My favorite tank top I lift in... "Torn between looking like a snack or eating one" 😆
14 Apr 22 by member: davidsprincess
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Finish fourth... Lmao! There was something on Facebook that said 'For 7 million dollars, would you run naked for three minutes through the mall?'... I asked if I could just walk. 🤷🏻♀️🙃
14 Apr 22 by member: davidsprincess
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Shrewdness's Weight History
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