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1744 kcal
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Fat: 48.76g | Prot: 196.15g | Carbs: 131.42g.
Elevenses: Dempster Pumpkin Loaf (no butter), Nespresso Coffee Capsule. Lunch: Dolmio Carbonara Meal Base, Mainland Shredded Mozzarella, Cooked Broccoli (from Fresh, Fat Added in Cooking), Woolworths Select Skinless Chicken Breast Fillets, Prawns, Cooked Pumpkin (from Fresh), Cooked Carrots (from Fresh). Dinner: Beef Pastrami (98% Fat Free) , Pork Mince Lean, White Sugar, Garlic, Salt, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking). more...
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