Weigh In record (no journal entry) for 19 May 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 21.08g | Prot: 19.93g | Carbs: 61.38g.
Breakfast: McVitie's Digestive Dark Chocolate, Jam (All Flavors), Plain Crepe, White Bread , Hard-Boiled Egg . more...
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Losing 4.9 kg a Week
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sonyaknp's Weight History
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