Katsolo's Journal, 21 May 22

Double entry. Interesting day. Two NSVs in that I actually got dressed and combed my hair before running errands because I ran into my cousin and I wasn't sporting my fabulous indigent dog walker garb. I think the last time I saw her was at my great aunt's funeral, so it's been a long time. I also wore some bright capris that tend to be snug and they weren't so even though I was packing the water weight, it's all good. Second NSV was coming across a super cute swimsuit that was an obvious return and even though it's a small, I decided to take a chance and bought it. It fits, too. so happy day on that one.

My swim was absolute crap. No power, kept sinking, was cold so I just stopped after twenty some minutes of fighting the water. I suspect the extra water from my sodium pizza may have had something to do with it, will try again tomorrow because I am a stubborn stupid thing at times. I stopped because I wasn't enjoying it and I hate taking on water when I'm breathing. Tried to just float, that's where I figured out I wasn't floating well today, so just sat in the bubbles. 355 strokes, 7.5 METs, average heart rate was 135. hisssss... move forward, life goes on.

Ahi tuna for lunch and dinner. I got the last one, wasn't planning on it, but it was the last one and it's so good. I've decided I can splurge as long as I break it up into four ounce servings and it doesn't exceed what I'd spend on dinner out.

the very bright new suit. has to get washed but cute, right? and this is a swimming suit, not a beach suit. different things. I will swim in a two piece, but it's complicated in the current.

View Diet Calendar, 21 May 2022:
1318 kcal Fat: 55.18g | Prot: 132.72g | Carbs: 88.10g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Boston Market 1 Thigh & 1 Drumstick Individual Meal, Jana Sashimi Grade Ahi Tuna. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Jana Sashimi Grade Ahi Tuna, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Raspberries, Bouchard Dark Chocolate, La Tortilla Factory Low Carb Flour Tortilla. more...
3861 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Fantastic NSVs, both of them, but I especially love that the swimsuit fits and is really cute too! Too bad about your swim, I'm sure it will be better tomorrow. 💚 
22 May 22 by member: shirfleur 1
Very nice uncomplicated swimsuit. 🩱 💖 
22 May 22 by member: _bec_ca
I went looking for a swimsuit yesterday. They wear out so quickly. Maybe I should not wash them in the machine? Not easy to find one. I failed. That one looks good.  
22 May 22 by member: liv001
1 piece always for any water sport. Or, 2 piece turns into 1 piece (on you) when swimming!!! Murphy's Law :-) 
22 May 22 by member: LivinBreezy
I lost one in the ocean once — got tumbled in the surf and it stripped it right off. Lesson learned. Now I wear a light weight wet suit top and bottom. 
22 May 22 by member: Kenna Morton
Liv, I rinse mine in the sink and hang them up to dry. if I'm in a public pool where you can smell the chlorine, I wash them with my delicates (still soak and rinse) and only hang up to dry. we used to get two suits a year for water polo and swimming. that was up to four hours a day in chlorine, so it is possible. if you want to get really geeky, I used a salad spinner for awhile in college just to dry it quicker. Kenna, I've lost one, too! Oregon coast. wore a friend's shirt home. fun trip. lol 
22 May 22 by member: Katsolo
You are doing great and that’s a really cute suit. 
22 May 22 by member: caraken
I love those colors and bet it looks fantastic on you! Have fun trying again tomorrow! 🌺🌸 
22 May 22 by member: Gib_Jig
Racerback straps are a necessity to avoid the topless beach look. I like the full bikini bottom with rash guard while surfing. But swimming? Definitely a Speedo one-piece, like yours in the photo. Nice NSV's, Kat. Always comforting to look good when bumping into someone you haven't seen in ages.👏🏻👍🏻😎  
22 May 22 by member: JustBananas
Love the swimsuit and the non-scale victories!!!👍❤️ 
22 May 22 by member: Nikina70
I love the colors! I call everything a bathing suit or swim suit. Neve thought of a difference. 😲😄 congrats on your achievements! ❤️ 
22 May 22 by member: davidsprincess
It reminds me of a sunset. The fabulous sunsets we only get once in awhile.  
22 May 22 by member: Katsolo
Great noting of victories! Yes, the current does complicate the swimsuit lol! I once wore a cute modest two piece with a skirt on the bottom, and nearly lost my bottom half in the ocean! 
22 May 22 by member: laurel lyla
Love the colors!🧡💓🖤 
22 May 22 by member: Diana 1234

     
 

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