Gejah11's Journal, 25 May 22


View Diet Calendar, 25 May 2022:
1091 kcal Fat: 53.46g | Prot: 71.40g | Carbs: 58.50g.   Breakfast: Boiled Egg, Coles Lactose Free Full Cream Milk, Black Tea. Lunch: Pilpel Taramosalata, Cabbage, Simsons Pantry Low Carb Keto Wraps, Woolworths Solanato Tomatoes, Tassal Tasmanian Smoked Salmon. Dinner: Crab Sticks, Green Leaf Lettuce, Woolworths Solanato Tomatoes, Avocado, Woolworths Qukes Baby Cucumber, Coles Australian Superfood Vegetable Mix, Praise Japanese Style Dressing. Snacks/Other: Lakanto Maple Flavoured Syrup, Golden Crumpets, BSC High Protein Bar Low Carb Rocky Road, Black Tea, Vitasoy Oat Milk. more...
121 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
great wrap 🥰👌 
26 May 22 by member: trishjones
Thanks 😊, a low carb staple 👍 
26 May 22 by member: Gejah11

     
 

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