Weigh In record (no journal entry) for 27 May 2022
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41.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.72g | Prot: 42.64g | Carbs: 80.89g.
Breakfast: Anlene Anlene Gold, Soybean Curd. Lunch: Cooked Cassava Leaves, Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Carrots (from Fresh), Green String Beans, Cooked Tomatoes, Chicken Breast Meat, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Peanut Butter and Jam Sandwich. more...
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1372 kcal
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Exercise:
Weight Lifting - 30 minutes, HIIT Cardio - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lia Rimaldi's Weight History
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