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450kcal here and a fulfilling breakfast
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1598 kcal
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Fat: 40.98g | Prot: 158.15g | Carbs: 151.37g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Sandhurst Fine Foods Sliced Jalapeños, Basil , Bertolli Extra Light Olive Oil Spray, Woolworths White Hi Fibre Low GI Mini Loaf Bread, Kraft Cheese Singles, Puregg Simply Egg Whites, Tibaldi Shaved Triple Smoked Ham. Lunch: Sunflower Seeds, Tzatziki, Sultanas, Broccoli , Pork Mince Lean, White Sugar, Garlic, Salt. Dinner: Coles Cooked Peeled Prawns , Pork Meatballs, Sunflower Seeds, Tzatziki, Sultanas, Broccoli . more...
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 Comments
omg, yum, my body is telling me I need to eat that!
31 May 22 by member: spicehorn
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