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hello
i haven't been on the air for quite some time.
i suffered an acute attack of fibromyalgia which lasted for
about 3 weeks.
i had a fall, actually a dizzyy spell and I went into the hospital
and after some tests they found out that a had some palpitations and low
blood pressure. two days.
I'm not wanting sympathy just to let you know where I have been.
the weather has been really cold NSW. it goes down to 3 celsious at night.
the weather is the coldest in 40 years. the snow is the deepest it has had.
so that is the reason I haven,t been on air.
it,s cold, and I have been eating too much food to keep me warm.
so - I must start watching my calories. again.
well goodnight, my darlings. PrinceFan
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1290 kcal
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Fat: 25.99g | Prot: 52.13g | Carbs: 210.18g.
Breakfast: So Good Lite Soy Milk, Bega Tasty Cheese Slices, Orange Marmalade, Coffee with Milk, Puffed Rice Cake, Porridge. Lunch: Bananas, Coles Thin Rice Cakes, Apricot Jams and Preserves. Dinner: Coles Yoghurt Peach & Mango, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal). Snacks/Other: Cadbury Drinking Chocolate, Heinz Baked Beans. more...
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1561 kcal
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Exercise:
Housework - 2 hours, resting due to stroke - 6 hours, sleeping - 8 hours, Sleeping - 8 hours. more...
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