eLPedro87's Journal, 27 Jun 22

protein pancakes with jam

View Diet Calendar, 27 June 2022:
2350 kcal Fat: 103.32g | Prot: 142.78g | Carbs: 198.64g.   Breakfast: CSR White Sugar, Egg, Low Fat Greek Yoghurt, Butter, Uncle Tobys Oats, Coles Lactose Free Low Fat Milk, INC 100% WPI, Musashi Shred & Burn Protein. Dinner: Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) , White Rice (Medium-Grain, Cooked). more...

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Comments 
Yummy! 🥞 
29 Jun 22 by member: А ЛЁНА 😉 🖐🏻

     
 

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