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I want to go back in time three days and slap myself for thinking that OMAD/23:1 intermittent fasting was a good idea! SO! HUNGRY!
View Diet Calendar, 06 November 2022:
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1522 kcal
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Fat: 70.88g | Prot: 60.81g | Carbs: 154.19g.
Dinner: Barilla Pesto Rustico Mediterranean, Devondale Extra Soft Butter, Ready Set Cook Beef Burgers, Coles Cheese Slices, Coles Multigrain Sandwich Bread, Mccain Pub Style Wedges, Coles American Style Barbeque Sauce, Four'n Twenty Angus Beef & Pepper Pie, Coles Sweet Chilli Chicken Tenders. more...
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 Comments
I am permanently hungry, but I am ok with that. A boiled lolly or 3 or a cup of tea helps.
06 Nov 22 by member: mials11
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But think about what is happening while you're hungry! Maybe not sustainable, but it's a great boost!
06 Nov 22 by member: spicehorn
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I used to do omad daily I loved it I felt great after about a month however close to impossible now that I had a toddler lol now I do 18:6 but only 2 meals which seems to work for me
06 Nov 22 by member: Electra90
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07 Nov 22 by member: myfatsoisbig
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07 Nov 22 by member: Electra90
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@myfatsoisbig, I am most certainly "fat", though it brings me true joy to know that my life choices have not herded me down the path that would have trolling people on a weight-loss app as stop along the way. I shudder to think of the cheerlessly wretched destinations that such a path would lead.
07 Nov 22 by member: TDX00
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I suspect it's our dear friend from a few weeks ago. I think he's a lost kid just needing a hug.
07 Nov 22 by member: spicehorn
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As soon as i saw the name, i thought the same thing as Spicehorn. That is one bored, sad individual. One Block and Report coming right up!
08 Nov 22 by member: Aitch11
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