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Aitch11
Aitch11
Joined October 2022
Posts
210
Following
23
Followers
60
Weight History
Start Weight
87.7 kg
Lost so far:
11.9 kg
Current Weight
75.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
57.7 kg
Still to go:
18.1 kg
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Aitch11's Weight History
View Complete History
Following
lizpackard09
Last weigh in:
Losing 0.4 kg a Week
jontyboy
Last weigh in:
Losing 0.5 kg a Week
Sallyjeanm
Last weigh in:
Losing 0.5 kg a Week
bestees.au
Last weigh in:
Losing 0.1 kg a Week
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Aitch11's Cook Book
Calories: 290kcal | Fat: 7.23g | Carbs: 43.54g | Prot: 9.38g
Homemade Pitas
Easy to prepare high-fiber pita bread.
View Complete Cook Book
Aitch11's Recent Food & Exercise
Sparkling Natural Mineral Water
Thai Green Chicken Curry
Oat Bar Choc Chip
Walking (moderate) - 5/kph
Dance (fast step, aerobic)
Walking (exercise) - 5.5/kph
View Diet Calendar
