Katsolo's Journal, 13 Nov 22

Found these in my freezer. Not my best work, but they’re okay. Greek yogurt.

View Diet Calendar, 13 November 2022:
1238 kcal Fat: 63.80g | Prot: 72.87g | Carbs: 88.02g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Chili's Green Chile Chicken Enchilada. Dinner: Deutsche Kuche Spaetzle, Cooked Sauerkraut, Beef Stroganoff. Snacks/Other: Land O'Lakes Light Whipped Cream, Raspberries, Bouchard Dark Chocolate, Bouchard Dark Chocolate. more...
3677 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good to me! 
13 Nov 22 by member: GardenOfHeeden
Looks good!:) 
15 Nov 22 by member: NAVYWIFESKI

     
 

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