Katsolo's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
1116 kcal Fat: 48.87g | Prot: 71.95g | Carbs: 95.76g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Simply Potatoes Mashed Sweet Potatoes, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Battered Halibut, Potato French Fries. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Innofoods Dark Chocolate Keto Nuggets Coconut, Bouchard Dark Chocolate. more...
3404 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nice! 
16 Nov 22 by member: shirfleur 1
😋👍 
16 Nov 22 by member: NAVYWIFESKI

     
 

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