Katsolo's Journal, 23 Nov 22


View Diet Calendar, 23 November 2022:
1265 kcal Fat: 48.33g | Prot: 83.53g | Carbs: 141.46g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Simply Potatoes Mashed Sweet Potatoes. Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Kirkland Signature Cookies & Cream Protein Bar, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Almonds. more...
3576 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! 
23 Nov 22 by member: Gib_Jig
Happy Thanksgiving Gib! 
23 Nov 22 by member: Katsolo
Happy Thanksgiving, Kat! 
24 Nov 22 by member: EvaSieteTres
Oh my... Happy Thanksgiving, Kat! 
24 Nov 22 by member: shirfleur 1
This is giving me a great idea! Happy Thanksgiving Katsolo :-) 
24 Nov 22 by member: LivinBreezy
Happy Thanksgiving 🦃 my wonderful San Diegan friend! May your bf and you have the best one ever, along with your precious pooches! ❣️ 
24 Nov 22 by member: Shrewdness
Happy Thanksgiving Kat! 🥰😘 
24 Nov 22 by member: Gib_Jig
That looks extra good! Happy Thanksgiving!:) 
24 Nov 22 by member: NAVYWIFESKI

     
 

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