Katsolo's Journal, 10 Dec 22


View Diet Calendar, 10 December 2022:
944 kcal Fat: 42.39g | Prot: 76.76g | Carbs: 68.39g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Beef Empanadas, La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Costco Chocolate Chip Cookie. more...
3821 kcal Exercise: Apple Health - 24 hours. more...

28 Supporters    Support   

Comments 
Lovely salad!:)😋 
11 Dec 22 by member: NAVYWIFESKI
😋😋 
11 Dec 22 by member: Daughter of the_King
very nice looking salad Katsolo  
11 Dec 22 by member: buenitabishop
Health on a beautiful plate!!😍😍 
11 Dec 22 by member: CrystalJo74

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.