Katsolo's Journal, 12 Jan 23

Salad for dinner.

View Diet Calendar, 12 January 2023:
1081 kcal Fat: 39.13g | Prot: 84.03g | Carbs: 92.61g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Private Selection Chicken Tortilla Soup, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Raspberries, Kroger Light Whipped Cream, Bouchard Dark Chocolate, Blueberries, Kroger Light Whipped Cream, Bouchard Dark Chocolate. more...
3761 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Your salad looks delicious and that's a nice weight drop. 
13 Jan 23 by member: shirfleur 1
Looks delish! I had the same thing!:) Happy Friday! 
13 Jan 23 by member: NAVYWIFESKI

     
 

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