Weight up, blob down.
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75.1 kg
Lost so far: 7.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 90.39g | Prot: 44.07g | Carbs: 99.83g.
Breakfast: Bacon. Lunch: Thin Crust Pizza with Meat. Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Almonds, Lindt Lindor Assorted Chocolate Truffles. more...
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Gaining 3.2 kg a Week
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Comments
Hey Katsolo! Must be muscle! Hows your weather?Are you getting any hummingbirds there?
06 Apr 23 by member: bearnoggin
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