Michelle Von Senden's Journal, 18 May 23

Dumplings yum! ~ my weigh in today I'm now 68.9 from 76.9kg. In hindsight I do spent 2 hours a day in the gym throwing heavy shit around for no other reason than I love dragging bodies off into the woods so found an alternative...I'm also fun at parties 😂

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439 kcal

Fat: 9.20g | Prot: 75.53g | Carbs: 9.61g.   Breakfast: Cappuccino, Musashi Shred & Burn (Bottle). Lunch: Tuna. more...