Katsolo's Journal, 08 Jul 23


View Diet Calendar, 08 July 2023:
1279 kcal Fat: 54.09g | Prot: 87.73g | Carbs: 124.69g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Soft Serve Ice Cream, Peach, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), Strawberries, Kirkland Signature Boneless Skinless Chicken Breasts, Baguette. Snacks/Other: Albertsons Heavy Whipping Cream, Bouchard Dark Chocolate, Almonds. more...
3711 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Another home run😋🥗. Thinking of you🙏🏽 and sending hugs💗. 
08 Jul 23 by member: Daughter of the_King
That‘s a peach of a salad Kat 🍑🥗🤗😋 
09 Jul 23 by member: sk.17
Thanks, DOTK. Rough night. Was looking at “pics of the day” that popped up and shed some serious tears. I know it will pass with time, but it’s still hard.  
09 Jul 23 by member: Katsolo
❤️❤️❤️ 
09 Jul 23 by member: Nikina70
Mourning is a journey. (((HUGS))) 
09 Jul 23 by member: shirfleur 1
Great! 
09 Jul 23 by member: -MorticiaAddams
Love 💞 salads. 
09 Jul 23 by member: Diane Wider

     
 

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