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Ignore the keyboard in the background.
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1091 kcal
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Fat: 28.69g | Prot: 125.73g | Carbs: 87.61g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: White Rice, Natural Blue Seared Ahi Tuna, Chicken Drumstick (Skin Not Eaten), Laughing Cow Extra Light Cheese Spread Wedges. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Garden Lites Veggies Made Great Double Chocolate Muffins. more...
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