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Quiche and salad for a late lunch on the weekend.
View Diet Calendar, 17 September 2023:
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1156 kcal
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Fat: 39.56g | Prot: 118.16g | Carbs: 84.60g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche, Tomatoes, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Cantaloupe Melons, Brown Rice, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins. more...
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