Katsolo's Journal, 08 Dec 23

Unintentional fasting this morning. Got busy, it’s past noon. Happens. At least I’m not bored.

Edit: I feel like i need to say that that’s balsamic vinegar on top of the chicken.

View Diet Calendar, 08 December 2023:
1080 kcal Fat: 24.08g | Prot: 116.44g | Carbs: 94.75g.   Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix, White Rice, Trader Joe's Ahi Tuna Steaks. Snacks/Other: THINaddictives Cranberry Almond Thins, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, White Chocolate, Garden Lites Veggie Muffins Zucchini Chocolate. more...

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Comments 
Great way to refuel 👍  
09 Dec 23 by member: Anne_145
That salad looks fabulous! 
09 Dec 23 by member: shirfleur 1

     
 

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