Katsolo's Journal, 20 Jan 24

Salmon, fettuccine and pesto.

View Diet Calendar, 20 January 2024:
1283 kcal Fat: 53.98g | Prot: 91.64g | Carbs: 114.99g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Kirkland Signature Smoked Salmon, Pesto Sauce, Colavita Fettuccine Nests, Kirkland Signature Lightly Breaded Chicken Breast Chunks. Snacks/Other: Raspberries, Garden Lites Veggie Muffins Zucchini Chocolate, White Chocolate, Bouchard Dark Chocolate. more...

14 Supporters    Support   

Comments 
Yum! 
21 Jan 24 by member: shirfleur 1
Yummy. I did a copycat version the other day but did Alfredo instead of pesto. Thanks ! 
24 Jan 24 by member: honeebuns

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.