Katsolo's Journal, 22 Feb 24


View Diet Calendar, 22 February 2024:
1120 kcal Fat: 28.44g | Prot: 87.94g | Carbs: 126.92g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Kirkland Signature Pesto Sauce, Fresh Pasta. Snacks/Other: Honey Nut Cheerios, Kirkland Signature Nonfat Plain Greek Yogurt, Bouchard Dark Chocolate. more...

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