Eggs, pork sausage, cheddar cheese, american cheese on a everything bagle thin... not pictured is a protein shake.
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1492 kcal
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Fat: 73.54g | Prot: 110.11g | Carbs: 98.44g.
Breakfast: Kroger Deluxe American Cheese (21g), Thomas' Bagel Thins - Everything, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Bob Evans Maple Sausage Patties, Premier Nutrition High Protein Shake - Chocolate. Lunch: Whole Milk. Dinner: Old El Paso Crunchy Taco Shells, Spanish Rice, Kroger Pinto Beans Canned , Taco Meat. more...
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John10251's Weight History
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