Katsolo's Journal, 07 Mar 16

Three days later and it's still the same, which is good. I'll keep doing what I'm doing knowing that it takes patience to get there.

View Diet Calendar, 07 March 2016:
1249 kcal Fat: 77.46g | Prot: 82.53g | Carbs: 63.32g.   Breakfast: Heavy Cream, Egg. Lunch: Taylor Farms Organic Baby Kale, Costco Rotisserie Chicken. Dinner: Cuisine Adventures French Onion Soup. Snacks/Other: Dried Black Walnuts, Fage Total 2% Greek Yogurt, Ben & Jerry's Cherry Garcia Ice Cream, Dried Black Walnuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Gouda Cheese, Almonds. more...
2205 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes. more...



     
 

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