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Will have to watch Dr Lustig's presentations on Sugar again this weekend for a refresher. They are the best I have seen. So many different opinions on whats best out there, from High Fat Low Carb to High Carb Low Fat Low Protein. Im really confused
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735 kcal
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Fat: 15.35g | Prot: 119.55g | Carbs: 27.97g.
Lunch: Capsicum, Carrots. Dinner: Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Vitasoy Coconut Milk, Bulk Nutrients WPI Vanilla. more...
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