stephensmith's Journal, 11 Jun 16

Dang probably have to cut the calorie intake over June July. Gaining weight even with a 90m to 2 hr gym session each day

View Diet Calendar, 11 June 2016:
2662 kcal Fat: 234.43g | Prot: 122.07g | Carbs: 23.13g.   Breakfast: Coon Tasty Cheese, Pepperoni, Egg, Vitasoy Coconut Milk, True Protein Premium WPI Rich Chocolate. Lunch: Gippsland Dairy Pure Double Cream. Dinner: Beef Eye of Round (Trimmed to 0.3 cm Fat), Broccoli. more...



     
 

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stephensmith's Weight History


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