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I'll start this up again tomorrow. Back to following my diet today. I want to give this one more go. The arthritis in my left hip and the effect it has on the muscles in my thigh means I cant exercise like I want to now. But hopefully it becomes functional and I can do something.
Hopefully the warmer weather helps.
View Diet Calendar, 07 November 2016:
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1393 kcal
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Fat: 114.81g | Prot: 64.75g | Carbs: 24.89g.
Lunch: Carrots, Celery, Capsicum. Dinner: Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Pauls Dollop Cream Double Thick. more...
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2292 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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