Katsolo's Journal, 03 Jan 12

Good progress, not hungry. Just invented spaghetti squash carbonara (florentine). :)

View Diet Calendar, 03 January 2012:
1345 kcal Fat: 80.52g | Prot: 118.66g | Carbs: 37.57g.   Breakfast: half and half, cheddar cheese, reddiegg. Lunch: bell pepper, cream cheese, guacamole, turkey. Dinner: parmesan cheese, mushroom, cream cheese, spinach, bacon, mozzarella, spaghetti squash. Snacks/Other: almonds, Cottage Cheese (Lowfat 2% Milkfat), celery, cucumber, jicama. more...
1950 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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