Katsolo's Journal, 05 Mar 12

Yay! Down again even though not official weigh in day. Woot!

View Diet Calendar, 05 March 2012:
1146 kcal Fat: 58.40g | Prot: 107.78g | Carbs: 33.07g.   Breakfast: parmesan, egg whites, half and half, Egg. Lunch: pork tenderloin, tomato, spinach, cucumber. Dinner: almond, white wine, costco chicken, lettuce. Snacks/Other: heavy whipped cream, fage, cream cheese, guacamole, celery. more...
2031 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...

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Katsolo's Weight History


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