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Hurt my foot Wednesday night, made it through Thursday and did a very slow two laps around the dog park tonight. On the flip side, I took down my bike and rode it a little bit. Good way to get to the dog park without exacerbating the heel problem.
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1695 kcal
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Fat: 84.69g | Prot: 131.06g | Carbs: 73.89g.
Breakfast: egg whites, half and half, parmesan, Egg. Lunch: cream cheese, celery, chicken breast. Dinner: champagne, costco chicken, thin crust pizza. Snacks/Other: almond, peanut butter, chocolate syrup, cream cheese, cream cheese, fage. more...
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1910 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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