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Where do you log Pepto Bismol? Sick tummy today, not from last night, just feeling gross. I'm going to walk the dogs now as I doubt my energy is going to increase. We walked almost six miles last night. That was fun. Here's to Winter Walkabout!
View Diet Calendar, 03 December 2017:
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872 kcal
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Fat: 49.75g | Prot: 83.80g | Carbs: 17.01g.
Breakfast: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Lunch: Calavo Avocado, Chicken Breast. Dinner: Kirkland Signature Egg Whites. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Godiva Dark Chocolate Ganache Heart, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese. more...
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 Comments
Is it the keto flu, may feel bad but it means your moving into burning your stored fat! Hope you feel better fast!
03 Dec 17 by member: 8Patty
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You can type it in the food search as if to enter something. If it's not there, then at the bottom of the list on the left hand side is a "add new food." That will take you to a screen that you can enter all the information on the bottle. I hope that makes sense...
03 Dec 17 by member: Horseshu1
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